Posts in Our Community
Feel the heat at Lala Hot Yoga in Stuart, Florida

Ever wondered what hot yoga is all about? I sure did, and my journey at Lala Hot Yoga in Stuart, South Florida, was nothing short of amazing. I'll admit, I had my doubts at first, worried about being judged and not measuring up. But stepping into that 105-degree room turned out to be a game-changer. Surprisingly, it's a judgment-free zone, thanks to the supportive guidance of owner Katie Carroll. Hot yoga has not only boosted my strength and flexibility but also given my confidence a much-needed boost.

I can't wait to share my empowering experience with you! It's more than just yoga; it's a celebration of our unique selves. Discover how embracing our individuality, both on and off the mat, makes us stronger.

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Our Community: Martin County teachers at home

Recently, I became famous among fourth graders from Crystal Lake Elementary School, when I was the guest speaker during a Zoom call with teacher Patrick Farley’s class. He interviewed me about the stories I am doing on my blog (like this one) where I cover good happenings in our community during the coronavirus. The kids were starting their own journals and Mr. Farley wanted me to talk a bit about my writing process.

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Our Community: StarStruck Academy and Theatre

The faces peer out from the computer screen, each beaming in from their own home, from their bedroom, their living room, their porch. The enthusiasm of their teacher grabs them, bringing them right back to that thing that they love--acting, singing, dancing, collaborating, connecting. It’s been several weeks since they walked through the doors of their beloved building, a place that is, for some, like a second home, when life is normal.

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